GREAT NEWS: We are extending our Gallery Night Sale!

We had so much fun bringing out the full Lindberg line and we want all of our patients to have the opportunity to save BIG on their new favorite pair of glasses. Now through the end of October, when you purchase your fully customized Lindberg frames, save 50%* on your lens package. With savings like this, a pair of Lindbergs is as accessible as our other frames on the board. Embrace the luxury of these hand-crafted glasses and get yours today.

Walk in any time during business hours with a prescription to personalize your order, or call to schedule an exam for your most accurate prescription.

Savings cannot be combined with insurance

Stop Rubbing Your Eyes

Image of woman rubbing her eyes.

It feels like a natural thing to rub your eyes when they are itchy, watery, or otherwise irritated. Keeping your hands away from your eyes, however, is a smart choice for promoting better eye health. Rubbing your eyes can lead to everything from eye injuries to damaged vision. Rubbing your eyes offers only short-term relief at best, and isn't worth the problems it causes.

How Can Rubbing My Eyes Cause Damage?

Eyes can become itchy or irritated for multiple reasons. Sometimes, it is a reaction to pollen, dander or other allergens in the air. Other times, a foreign object can be the source of irritation when it becomes trapped inside your eyelid.

In either case, rubbing your eyes can be dangerous. Your eyes have a natural defense mechanism for removing irritants. Tears are produced by your tear ducts and these work to flush irritants from your eyes. Eye drops can be used as a supplement to natural tears in a person who has dry eyes and does not get enough tear production to relieve irritation.

Rubbing your eyes when a foreign object is trapped inside your eyelid can cause it to scratch your cornea. It will also increase irritation by releasing additional histamine into the affected eye and can potentially cause infections to develop.

Dark circles may also appear over time if you frequently rub your eyes. Rubbing causes blood vessels in the eyelids to break and leak blood. The blood pools under the skin to create dark circles. Once dark circles appear, it can be difficult to get them to disappear. Wearing an eye mask when you sleep may be necessary to fully eliminate dark circles caused by rubbing.

Rubbing Leads to Keratoconus

Consistent eye rubbing over an extended period can lead to a condition called Keratoconus. This condition causes a thinning of the cornea and results in the cornea losing its shape. Keratoconus can lead to blurry vision and sometimes cannot be fully corrected even with glasses or contact lenses.

Severe infections can accompany keratoconus. Fingers often carry germs, even if you wash your hands regularly. Those germs can result in pink eye and other similar complications if you rub your eyes. Chronic eye rubbing opens the door to suffering long-term vision damage that cannot be fully corrected or reversed.

Sources:

National Keratoconus Foundation. "What Causes Keratoconus?" Web. 2014.

Essilor USA. "Think Twice Before You Rub Your Eyes." Web. 2014.

Contact us to request an appointment today.

Patients with Insurance receive30% off Second pair, and BOGO 50% off

Testimonials

  • While vacationing in Orange Beach, I had something that jabbed me in the eye and punctured my cornea. I called the Orange Beach office and they got me in quickly. The staff was so friendly and helpful. Dr. Leonard explained things very well and put me at ease. Hats off...

    - Jason N. - Google Review
  • I have been going to Dr. Leonard for over 20 years. She always gives me the best honest answers &/or suggestions. I trust her to the fullest. I now take my 3 year old daughter to Dr. Leonard as well. My eye insurance isn’t accepted there anymore but I don’t...

    - Dae P. - Google Review
  • Everyone has such a warm personality that it makes you feel like a friend! Excellent service....

    - Rosaly T. - Google Review
  • I am here @ Orange beach for vacation & one of my contacts washed away in the ocean. My family and I are from Texas, so I called the very next day. I literally had a pair of contacts waiting on me in 5 minutes to be picked up. Ms....

    - Lauren G. - Google Review
  • I was very impressed by the Dr. and staff at Coastal Family Eyecare. From the moment I walked through the door I was met with professional, caring and very knowledgeable people. I highly recommend them and will be returning for all my future vision needs....

    - Maureen M. - Google Review

Contact Us

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Hours of Operation

Our Regular Schedule

Orange Beach Office

Monday

9:00 am - 5:00 pm

Tuesday

CLOSED MAY 4th FOR STAFF TRAINING

Wednesday

9:00 am - 5:00 pm

Thursday

9:00 am - 5:00 pm

Friday

9:00 am - 3:00 pm

Saturday

Closed

Sunday

Closed

Pensacola Office

Monday

Closed

Tuesday

Closed

Wednesday

Closed

Thursday

Closed

Friday

Closed

Saturday

Closed

Sunday

Closed

Orange Beach Office

Monday
9:00 am - 5:00 pm
Tuesday
CLOSED MAY 4th FOR STAFF TRAINING
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 3:00 pm
Saturday
Closed
Sunday
Closed

Pensacola Office

Monday
Closed
Tuesday
Closed
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
Closed

Locations

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